Youth exchange "Sporting Our Spirit" S.O.S will be held in Patras, Greece from 20th till 27 th of September. It will gather 31 participants from both EU and Non EU countries- Greece, Italy, Ukraine, Georgia, Slovakia, where half of the participants will represent the youth with few opportunities facing either some or all of the following obstacles: geographical, economic and/or social.Facing the challenges of modern society and having youngsters spending their time more indoor, living virtual lives, "Sporting Our Spirit" S.O.S aims to stress the importance of development and implementation of the healthy life styles in everyone’s life. Therefore we want to get participants familiar with the fact that sport and outdoor activities makes a significant contribution to our well-being; in the same time playing an important role in a development of one’s personality, generally influencing the whole society. youth exchange, will bring participants closer to improvement of their everyday life, especially when it comes to their life style, together with personal and professional development and a better recognition of competences gained through experiences abroad (through Youthpass).The project is combining different non-formal and in-formal learning methods with fun and challenges. The project is to help the youngsters to include sports in their everyday life and follow a healthy lifestyle. Different activities within the project are carefully designed to meet this aim. Moreover, youth exchange "Sporting Our Spirit" S.O.S is also linked to the objectives of the Erasmus plus program , such as promoting active citizenship, social inclusion and solidarity, building international connections and a sense of European citizenship and identity, especially having participants from EU and neighboring countries.