Our context is characterized by a sedentary lifestyle : before school and study, then the use of social networks. today's young people are less likely to sport and live their own space in an active way. The needs of the participants in our exchange can be classified into simple but important need that is : to live outdoors, play sports, have intercultural experiences , to live an active approach to their own territory and environment, and finally feel responsible European citizens . Nieddì Association intends to carry out this project to foster intercultural exchange and mobility of young people. This experience will be for the young participants an opportunity to broaden their horizons , to learn about a new culture, to learn and to improve its tolerance, respect for diversity and the capacity for dialogue . The main theme on which our project is the importance of sport , offering young people a model of healthy lifestyle , with an emphasis on the benefits of participating in outdoor activities . number and profile of participants, Will be selected 20 participants , aged between 20 and 25 years (4 for each country ) . The selection of participants will be made through a motivational interview to ascertain the candidate's attitude to flexibility, qualifications and experience from the curriculum, the willingness to confront without prejudice with different cultures and mentalities , the desire to get involved by and in situations where there is , the ability to keep a positive attitude and participatory , the disposition to understand different points of view , the desire to find elements of cohesion and sharing. The exchange will last 6 days, 9 to 14 June 2015 and will take place in the village of Narbolia : in the historical center and in the area SIC " Is Arenas " During the exchange there will be several stages: comparison and aggregation among the young space for reflection on the themes of the exchange ; activities dedicated to the sport and knowledge of the host territory , linguistic and cultural entertainment activities . The methodology draws on informal education : young people will be actively involved through innovative forms of learning , such as team games, system of learning by doing , workshops, discussion sessions , questionnaires , excursions. The realization of the project will lead to a rediscovery of the different lifestyles and comparison between different cultures and bring each participant in an increase in their knowledge / skills and will be the starting point for a new research experience in the social, linguistic, cultural and sports .To return the youth will have the opportunity to convey and transfer the learning outcomes in their territory. During the exchange will be held 3 meetings ( discussion , Workshops ) are open to all citizens, youth councils , sports associations and cultural institutions. The aim is to create a space for intercultural and intergenerational dialogue : youth, adults and seniors , representatives of the local community will be invited to propose concrete indications in support of actions to promote youth participation and active citizenship courses . The discussions will focus on the practice of sport as a vehicle for protecting the environment and promoting the integration. With regard to the participating organizations, the project will lead to the development of a network of lasting cooperation , based transnational collaboration , which will promote the exchange of good practices.