“Loading Healthiness” is a youth exchange with the participation of 40 youngsters and 8 group leaders from 8 European countries with a high level of obesity in this category: Spain, Germany, Turkey, Slovakia, Estonia, Romania, Italy, and Greece, that will join in Tenerife, Spain for 14 days. The project’s objective is to stimulate the active participation of young European, with the purpose to start local and/or national initiatives to promote the practice of sports and adopting a balanced and healthy diet. During the exchange the participants will experiment a life with a healthy diet and the practice of sports. It will be an initiation for the participants, which will have the mission to disseminate this lifestyle in their local communities. In the frame of intercultural and no-formal education, the participants will work during the activity to understand the importance of a balanced and healthy lifestyle, the role of peer-to-peer education, but also practice the planning and implementing of educational initiatives, through peer-to-peer education, that promote a healthy lifestyle among the young people.