‘Keep on moving' is a youth exchange that does not deal only with our ability to do sports and be active. It also includes our will and positive attitude towards life and our healthy lifestyle. Our exchange sees physical activities as a way of living without the products of society that have a short-term or long-term negative effect on our human bodies and also on our mental health. We believe in the old saying : Mens sana in corpore sano (A healthy mind in a healthy body).The project deals with the most important topics on health; nutrition, physical activity, alcohol, drug and tobacco consumption, mental and sexual health put together for people that come from different backgrounds; (including persons with a disability or coming from lesser opportunity backgrounds), to health care and health connected conditions and combines them in the involvement of media, education and institutions in order to promote and support a healthy lifestyle, to prevent health problems and be a guarantee for a better access to health care. A total of 35 young people and 7 youth leaders will participate in this project, to be held in Armenia. The participants all come from the Eastern Europe and Caucasus countries and European Union. The education methods and methodologies to be adopted during the exchange will be non-formal. An advanced planning visit will be held between the leaders before the project to ensure the success of the programme and good development of the communication between partner organisations.