"Fit for life" is a youth exchange under the Programme "Erasmus +" Key Action 1, with youth from three EU countries: Poland, Czech Republic and Slovak Republic. The project will be organised in 15-23.09.2014 in Jarosławiec (Polish seaside). Its main objective is to promote sport, sport activities and healthy lifestyle. This aim will be achieve by many sport activities, competitions and team games - these activites promote good sport competition and fair play rules. We organise also workshops about different topics connected with the main theme of the exchange eg.: healthy lifestyle, laughter yoga, first aid and cultural diversities. All these activities are conducted in nonformal education methods with active participation all participants. The outcome of the project will be increase level of sport activities and healthy life style among young people. IIt will influence on their health, fine fettle, mental condition and inclusion to society. The organizer of the project is the Foundation "People for People'.