“Discover secrets, exceed the limits!” is a youth exchange focused on balance between healthy mental status and ability to work and learn effectively. We decided to devote the project to this topic, because we think that this issue is very current not only in case of students or young people and that its results will be useful for participants as well as to addressed public in many situations in the future. Implementation is planned for beginning of March 2015 (1. - 9. 3.) In case of selection of the participants will be next to general conditions (age between 18 to 25 years, gender balance...) crucial mainly their interest in the topic. Each of 5 countries will send 4 participants and national leader. Project generally consists of two parts: healthy life style in the field of mental stability and effective using of our brains with aim to seamlessly manage our day whether at work or at school. First part of the topic we plan to fulfil by various activities dealing with psychological balance, as practical exercises, yoga or task oriented dialogues. Second part will then have more practical character, consisting of seminars, workshops and exercises leading to acquisition of techniques of effective learning, planning the daily schedules etc. These two parts will by the second half of the exchange connect together, because only the balance between these two issues can lead to full and successful using of our brains. Daily activities representing both sections will use various methods of non formal education. Objectives: - Increase the competitiveness of participants through acquisition of techniques of effective learning and thereby contribute to reducing the risk of unemployment - Contribution to the awareness of a healthy lifestyle associated with mental well-being and ability of relaxation even during strenuous daily rhythm. - Raising active citizenship of participants - Awareness of EU and its possibilities not only for young people - Increase of personal competencies of participants, e.g. communication in foreign language, ability to work in international teams or basic knowledge of creating the web pages. - Provide a meeting of different cultures and different personalities from various european countries, learning from this diversity and making contacts and friendships across the Europe. The main output will have form of elaborate web page, which will contain all the discovered results of the project supplemented by photos and videos done during the week. This web page will be useful for internet users searching for information dealing with our topic, and it will be thus one of the tools used for dissemination of the results of the exchange. Our participants therefore will not be the only beneficiaries, but the broad public as well.