Duha Tangram and three other organizations (Germany, Hungary and The United Kingdom) have prepared a Youth exchange for their members. The groups focus on integration of disabled people. For this reason the exchange is going to be prepared in such a way, that all young people can fully participate regardless of any disability or disadvantage. The theme of the exchange is the healthy lifestyle. It is going to take place in the National park KRNAP in Krkonoše, in a village Sklenařice. All 29 participants will get acquainted with the possibilities how to find a healthy lifestyle. They will learn and discuss which activities are beneficial for our health, which environment we should live and relax in, how to achieve and maintain such an environment, how to clean the forests and so protect the natural sources of drinking water, while being surrounded by a stunning landscape and blooming meadows. They will learn about the healing powers of herbs and create various things with them, such as tea mixture, fragrant pillows, natural soaps as well as hand-made paper. We believe that everything will go according to our plans and the exchange will thus encourage young people´s positive attitude towards the nature, show them her beauties as well the need to protect her. We believe that the young people will realize the close relationship between the nature, health and healthy lifestyle. All the activities will be carefully documented by the creation of a poster for every important activity as well as by photos. A presentation will then be created from these documents, which shall be then presented in each participating countries.