The healthy lifestyle approach of the young people today is worryingly superficial. Sports and eating healthy are not among the daily activites of most young people as they should be. Living healthy also requires respecting the nature, therefore recycling and protecting the environment are also on the bottom side of youth’s priorities list. "A healthy lifestyle " is a project that combines sport , exercise , activities in nature , environment protection and tips on how to eat healthy , all of which are principles of a healthy lifestyle . Through this project we aim to raise awareness among young people on the approach to a healthy lifestyle through sports , food and environment. Straightening youth in this direction is a good thing both for oneself and for future generations. The project participants will have the opportunity to learn how to prepare a healthy meal with minimal effort , to grow their own vegetables to help protect the environment by greening activities , spend time in nature in a fun and dynamic way through games and healthy activities like Zumba sessions . The project also promotes the young people involving in civic and voluntary activities. At the end of the project the participants will organize activities that promote a healthy lifestyle for young people and children in the town Milcoveni . The project involves 40 young people aged between 14-20 years, from Romania and Czech Republic . This youth exchange is aimed at young people with minor social or mental disabilities. Throughout this project, the young people will learn how to cooperate, tolerate and appreciate one another.