The main aim of the project: "I change with volunteering - I volunteer to change" is to show that through volunteering you can and are able to make changes in both local community and internationally, and what is equally important, that volunteering can change you in your personal and professional development. The main activities are aimed at integrating and helping people with a variety of autoimmune diseases and on specific diets locally and abroad, as well as education on healthy lifestyle for people of all ages. By this project we want to raise awareness of the importance of diet in our everyday life and promote tolerance towards people with specific food requirements (vegetarian, vegan, gluten-free) both in Łódź and internationally. We will be hosting two volunteers from Ukraine and Georgia who will help us achieve this goal by organizing workshops and other events on this topic as well as establishing contacts with NGOs that specialize in similar topics throughout Europe and other partner countries.