The project anticipates that Foundation „Baltic Regional fund” will organize youth exchange project "DoubleWorkout" witch will happen in Latvia, from 8th till 16th of August 2016. In project will participate 26 youngsters and 5 group leaders from 5 contries - Latvia, Estonia, Croatia, Spain, Italy.The aim of project is to create awarness of harmonic development of personality - in physical, inttelectual, social and metal aspect, as well as to promote young people's knowledge about the EU offered opportunities. In this way giving youngsters opportunity to develop their personality in personal and professional field and improve their health, that is not just the body. Because a person is a whole union, there should not be a complete focus only on one aspect of humans heath and image. Participants will be intoduced with different methods on how to develop their personality, understanding about team work and them as individuals in this society. And together through learning and shareing they will develop understanding about DoubleWorkout idea and movement and hopefully inspire other youngster back in their contry to start something similar.Participating in an international project, young people through non-formal education activities will get to know other cultures, will gain new knowledge about personality development, extencive healthy lifestyle, get to know others and themselves better and in friendly athmosphere break down some stereotypes about other cultures, share experiences and gain new knowledge about the EU program offers for youngsters, as well challange themselves to make changes in their lives and to start harmoniclly healthy lifestyle movement in their living area.Young people , who have different history, cultures, languages, professional skills through activities and opinion shareing will communicate, learn from each other, gain expirience how to make harmonious personality development and its movement. And by that youngsters will be able to make positive changes in their living area, because active, educated and open-minded young person can be more competetive in labor market and can make great and effective changes in the surrounding and environment.